Banana, Apple, Kale Smoothie

IMG_0738

Mmmmmmm…. This was so delicious! Similar to the last smoothie I posted and just as yummy. I love the mixture of banana and apple together and it’s fall soooo apples galore!! I still have to go apple picking! Ohhh I can’t wait… This is really simple and you’ll need:

  • 1 banana (I actually used 2 but it depends on how much you want)
  • 1 frozen banana
  • half an apple
  • 1-2 handfuls of baby or adult kale
  • shake of cinnamon
  • 1 tsp flax seed (optional)
  • 1/2 cup milk of choice

Blend away! I am slightly addicted to putting toppings on my smoothies and smoothie bowls because it just makes everything better. So I sprinkled some chia seeds and dried fig to top it off!

Leave a comment